Friday, April 25, 2014

Taking Time To Tune In


The noise of the world can be deafening at times.  Consumerism shouts BUY ME messages continually, telling me I can’t live without this or that.  The voice of individualism pushes BE NUMBER ONE; forget about others, get on top no matter the cost.  Perfectionism drives me to overwork and procrastination, reminding me over and over how much I have to accomplish before I can rest.  There are days when the clamor and commotion blasts through to my core.

Today, I have a choice to turn down the volume on the racket around me.  It will not go away, however, I can choose to let it fade into the background as I breath and mindfully tune in to the rhythm of my spirit.  In the silence of being-ness I find peace, space, and blessed stillness.

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