It’s time for a reality check… Mindless activity pushes me
to run, speed, and race through my day.
Little do I notice details or savor moments, as I blindly push myself
forward. I become so focused on reaching
goals or accomplishing projects that I miss out on connection and taking time
to acknowledge myself or others.
Today, I choose to slow down and focus on moderation and
balance. I will take my time and enjoy
being in this day. I will recognize who
I am with, breathe, and appreciate the opportunities I have been given in the
moment. I will continue to move forward
towards my goals, however, I will also treasure the journey along the way.
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