Can I be honest with myself?I try to convince myself I’m not angry,
scared, or sad.I put on a happy face
and smile even when I want to scowl or cry.My truth goes underground in a tight little place within and takes my
joy and authenticity with it.The cost
of this duplicity is loss of being known, accepted and an inability to
acknowledge myself; too much of a price to pay.
Today, I choose to take the time I need to know my feelings and express what I know to be true about me.I will not abandon myself
and shove my truth away.I allow myself
to be genuine so that I can be seen and known.I accept my truth whatever it is and trust that there are others who
will accept it too.I can show you who I
am without the need to cover up as long as I say yes to myself first.
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