Wednesday, July 31, 2013

Welcome to this day

I face this day with a willingness to say yes as it unfolds.  If something shows up that is unwelcome, I will breathe and remain grounded rather than fighting against it and automatically reacting.  It is here for a reason and denying its existence only increases suffering.  I choose to believe there is something I need to learn rather than pushing it away.  Openness and curiosity serve me better than suspicion and close mindedness.   I welcome this day believing I can deal with whatever it holds.

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