Opening My Heart To Receive

I choose to open my heart to the love that is available in the moments of this day.  Unfortunately, I too often find myself putting up barriers and protection even though you've given me no reason to distrust or need to defend.  I will minimize and say ‘I don’t care that much’ or make excuses while I run away and avoid the connection you offer.  I find myself saying ‘be careful, be careful’ and holding back when I want to let go.   I spend way too much time examining your motivations and intentions, suspiciously looking for signs of rejection, betrayal, deception, or possible fault. 

It’s amazing that despite my doubt you continue to reach out and call to me.  Today, I intend to consciously dismantle the walls of old hurt, bitterness, and fear.  I am safe and can recognize when boundaries are needed or not required.  I choose to welcome the relationships that flow into and out of this day.  I deserve to be loved and will mindfully allow my heart to be touched by your connection, friendship, and caring.  I can receive what you offer to me without needing to immediately pay it back.  I am grateful for the gifts of warmth and kindness this day holds.