Focusing On the Light

Today I will notice what brings me joy.  The sun sparkling on the tree leaves.  A squirrel running across the lawn.  Breakfast enjoyed with a friend.  A cloudless bright blue sky.  The time to sit still and just be.  Stories shared and exchanged.  Although I could also focus on what isn’t ‘right’ or disappoints me which will bring me low into a well of upset-ness, I choose to lift myself higher and acknowledge my blessings.