Today I choose to focus on simple pleasures: The bright blue, cloudless sky. A cool drink of water. The sound of birds
singing to one another. A comfortable chair to sit on. Clothes I enjoy wearing. A smile from a stranger. Looking into the eyes of someone I love. Watching a blue heron slowly walk across the
grass. Leftovers from a meal I
liked. Companionship. Working with friends. Accomplishing a goal in adequate time. Noticing my breath flow into my lungs. A piece of warm apple pie. The sounds of music.
I think I could spend the day identifying simple
pleasures. I count myself
fortunate. Gratitude really does lift
the heart.
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