It’s funny how I expect others to read my mind and then am
disappointed or hurt when they fail to do so; actually not so funny. If I want to be understood and heard I must
put into words what I think, feel and need.
Today, I will remain aware of the assumptions I make without checking
them out, of the expectations I have that I haven’t communicated clearly. I will also examine the ways I guilt myself
for not always knowing what others need or want when they haven’t given me
adequate information. I will gently
remind myself to ‘use your words’ and affirm my successes in doing so.
No comments:
Post a Comment