Surprise!

Surprises can be wonderful, exciting and thrilling; however, they can also be heartbreaking, confusing, and undesirable.  Everyday holds unexpected moments that are welcome and unwelcome.  I await the sunrise with gratitude while being annoyed by bills that show up in my mailbox.  I am appreciative of a kind gesture and frustrated when things don’t go as planned.  My need for control and fear of what's unknown diminishes my amazement and also increases my negativity and scare.  I release my need to manage and know what’s coming next.  I can reassure myself that I am safe and if something comes along I don’t like, I have the ability to deal with it.  I can allow my heart and mind to be open to the many surprises this day holds.