Thursday, February 20, 2014

For Now


Is there going to be enough?  I can find myself becoming anxious about resources and starting to panic when I believe I won’t have adequate money, strength, skills, will power, protection, time, or whatever feels lacking.  Sometimes,  I scare myself with my ‘what if’ thinking and either paralyze myself with fear or push myself into endless activity to try to make up for what I judge to be too little.
Today, I choose to live in the present and remember that I have what I need FOR NOW.  I will mindfully focus on what is and practice gratitude for the resources I experience.  It is safe to surrender to this journey and trust that as it unfolds I will have what I need.  I recognize with gratitude that in this moment, I possess all I need and affirm my enough-ness. 

No comments:

Post a Comment