Impermanence

Change happens.  I can dig my feet in and refuse to accept it; however I only exhaust myself trying to prevent the inevitable.  I can reject making a commitment out of fear that nothing will stay the same and lose sources of joy and satisfaction.  I can recognize the movement of life and learn the dance of ‘holding on’ and ‘letting go’ with humility and grace.

Today, I will acknowledge the change that is occurring in my life and with open hands release what is ready to end, open my heart to the transformation that is needed, and receive with gratitude the new and unknown.