Wednesday, March 27, 2013

FACING FEAR

Fear binds up the spirit and creates havoc within.  Although fear might knock on the door of my heart today, I don’t have to open the door and invite it in.  I can ignore it by distracting myself with more healthy pursuits.  I can face it and challenge its false claims of doom and disaster with the truth serum of love and transformation.  While danger may be an actual reality to be faced and dealt with; fear is based only on thoughts and beliefs that are like wisps of wind that can be present one moment and gone the next.
I choose to courageously face the dangers and confrontations that show up in my life today and to recognize fear for the ‘boogey man’ it is.  I will stand strong knowing I have the ability to bravely encounter the moments of fear I may face with wisdom, strength and faith in myself, my journey, my friends, my higher power and a universe that continues to unfold and grow in love.

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