Some days it is difficult to silence the internal struggle
that tries to convince me of my inadequacy and inability to succeed. Past voices of fear, memories of hurt, and
experiences of disappointment and rejection create discord and shout to be
heard. Today, I will surround the
younger part of myself with a soft blanket of affirmation and
encouragement. I will comfort and speak
words of reassurance and hope. I will
remind myself of the strength and resilience I possess, as well as, the many experiences
of acceptance, connection, and accomplishment that have already occurred in my
life. I can breathe and can trust in my
own enough-ness. I do not have to work
so hard to prove my worth and value.
There is limitless resource in this day.
I will open my heart to recognize it and pass it on to others.
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