Shame runs rampant within and around me. Voices inside of me speak of my
inadequacy. They point out my mistakes
and tell me having needs or showing vulnerability proves I’m not enough. I’m reminded over and over keep changing,
keep trying, keep striving. Voices
around me shout out in so many ways, compete, be number one, own more to be
more, get ahead, prove your worth and value…
I am tired of listening to the inner and outer voices and working so
hard to be okay.
Today, I choose to change the channel on the inner radio of
my mind and turn down the outside volume.
I accept myself for who I am and give myself permission to relax and
enjoy being. If I make a mistake, I will
acknowledge it, learn the lesson it holds and take accountability when needed. I remove the expectation of being perfect. I will slow down, breathe and enjoy being me. Then I can truly enjoy accepting and being
with you.
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