Thursday, May 16, 2013

LETTING GO OF USELESS WORRY

Anxious thoughts creep their way in destroying my peace of mind.  “Will there be enough?”  “But, what if…”, “How will I ever…” like annoying insects that persistently pester, or like old records that have scratches and keep replaying over and over.  Today I will gently acknowledge these thoughts and let them go, returning to the flow of breath, the place of serenity and the trust of being enough.  I may not have the answers I seek yet, but they will come in time, as they have so many times before.  When they don’t I often find out I’m asking the wrong question.  So, why waste time fretting and worrying.   Breathe and trust.

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