I celebrate my ability to nurture
and mother myself and others. I will
gently validate my presence and what I think, feel, and need. I will encourage and affirm my efforts and
recognize my accomplishments. I will
kindly, patiently and carefully guide myself to greater health and wholeness of
body, mind, and spirit. I will allow
others to touch my heart today and accept the tenderness they offer to me. I will reach out with compassion to those I
encounter offering support and acknowledgement of their sacredness. I choose to be what I want to see in the
world.
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