Wednesday, May 15, 2013

SLOWING IT DOWN

Busy, busy, busy, life seems to move so quickly.  Shifting gears from one project to the next and keeping up with the demand of commitments; it’s easy to become lost in the continual push to work harder, succeed and prove myself worthwhile. 
Today, I will slow down, breathe, and sit still before I rush off to lose myself in activity.  I am already worthwhile and valuable so I can choose to let go of trying so hard to prove it.  I can take my time and remain centered as I move forward, choosing how to invest these 24 hours of energy most wisely and compassionately.  I will be mindful of my breath, my choices, and my limits as I gently unfold into this day.

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