Busy, busy, busy, life seems to move so quickly. Shifting gears from one project to the next
and keeping up with the demand of commitments; it’s easy to become lost in the
continual push to work harder, succeed and prove myself worthwhile.
Today, I will slow down, breathe, and sit still before I
rush off to lose myself in activity. I
am already worthwhile and valuable so I can choose to let go of trying so hard
to prove it. I can take my time and
remain centered as I move forward, choosing how to invest these 24 hours of energy
most wisely and compassionately. I will
be mindful of my breath, my choices, and my limits as I gently unfold into this
day.
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