My thoughts and perceptions determine
my reality. So often they lead me on a ‘wild, bumpy, and totally unnecessary’
ride. I end up assuming you meant
something you never intended or interpreting your actions without checking out
my judgments. Then I react to these
experiences and create drama and misunderstanding. Sometimes you do this to me and I stand
shaking my head and wondering 'what just happened?' How much time have I wasted in useless worry,
anger, and hurt because I didn’t make sure intentionality
matched up with perception.
Today, I make a commitment to myself and to you. I will take a moment to clarify my beliefs
and make sure I’m receiving your messages accurately before I respond. I will also ask what you are hearing me say
to assure I’m being heard and understood.
Perception is not always reality.
This is so true! For those of us who tend to react before thinking, it's a lifelong journey to give ourselves time to reflect, breathe, and seek understanding before we jump to conclusions. Thanks for this timely reminder!
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