BREATHE

I breathe today, another opportunity to live, laugh and grow.  I breathe out yesterday, the past, remembered sorrows and joys.  Inhaling possibility and newness, exhaling old ideas and lost chances; I open myself to what this day holds.   Grounded in stillness breathing in this moment, aware of my connection with all that is, has been and will be; I intend to remain present and centered in now.  As the energy of this day pulses around me I invite it into my heart.  I envision compassion, peace, prosperity and health stepping into the moments that surround me one breath at a time.