Giving voice to what I think, feel and need is vital to being present and authentic in my relationships. This isn't always an easy mission. First, I pause to listen to the whispers of my ‘heart-voice’ within. Next, I push aside the fears, old resentments and defenses that once provided me with necessary safety but now only hurt and isolate me. Then, I open my mind and heart to the self-acceptance and validation I desire and need. From this centered place I choose to stand my ground and express myself to others, knowing that my truth is worth speaking and hearing.
Saturday, October 27, 2012
SPEAKING MY TRUTH
Giving voice to what I think, feel and need is vital to being present and authentic in my relationships. This isn't always an easy mission. First, I pause to listen to the whispers of my ‘heart-voice’ within. Next, I push aside the fears, old resentments and defenses that once provided me with necessary safety but now only hurt and isolate me. Then, I open my mind and heart to the self-acceptance and validation I desire and need. From this centered place I choose to stand my ground and express myself to others, knowing that my truth is worth speaking and hearing.
Giving voice to what I think, feel and need is vital to being present and authentic in my relationships. This isn't always an easy mission. First, I pause to listen to the whispers of my ‘heart-voice’ within. Next, I push aside the fears, old resentments and defenses that once provided me with necessary safety but now only hurt and isolate me. Then, I open my mind and heart to the self-acceptance and validation I desire and need. From this centered place I choose to stand my ground and express myself to others, knowing that my truth is worth speaking and hearing.
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