STRENGTH FOR THE MOMENT

I am a strong and resilient person even in the face of the frustrations, disappointments, and struggles I may encounter.  I believe I have the strength and spontaneity that will be required today.  This belief has been born from a long history of remembering the difficult challenges I have already overcome.   When I become wrapped up in the idea of needing to know how the future will unfold and imagining whether or not I will have the resources to deal with it, I can become overwhelmed, anxious and fearful.  Future-casting is really not a very beneficial exercise. 

I choose to remain focused on today and present to the opportunities that will show up.  I trust that when difficulties appear, I possess adequate creativity, wherewithal and resilience.  I can relax, breathe, and let go of my need to defend and protect.  I am already enough.